equal amounts of:
fat free cottage cheese
fat free cream cheese
fat free sour cream
Add powdered ranch dressing mix to taste.
I've been SUPER good at my healthy eating for a couple of weeks now, SUPER good.... even though I've been under a lot of stress.
And then Jake got out of the hospital (after several days of being there) and after not really eating for a week he decided we needed to splurge... OH BOY! My splurge would have been much smaller.... hahahaha
ice cream sundaes made with Ben & Jerry's ice cream, caramel sauce, nuts and whipped cream, cherry Coke and Almond Joys AND this was after going to Chinese food. I restrained myself and didn't eat all mine (he was more than happy to help me out) but still, SHEESH! It's good to have him back though!
Here we are both looking very drained after a long stressful week... maybe I just look drained and he looks happy to be home